#121 Lindsey Wilson - the migraine episode
As someone who experiences chronic migraines, I wanted to share my experiences, thoughts, and some coping mechanisms. What works for me may not work for you. This is not medical advice.
Here are a few of my favorite things to help!
HINT WATER: CLICK HERE
MIGRAINE HAT: CLICK HERE
SOOTHIES: CLICK HERE
SAJE ESSENTIAL OILS: CLICK HERE
LISTEN HERE