#85 Lindsey and Casey - the wonder switch
This week I told Casey (and all of you) about a little personal development workshop I attended this week hosted by Yogi Roth and went through some of the topics that were covered. We talk physical, mental, and spiritual health and the idea of the ‘wonder switch’.
We also catch up on our trip to the coast, some Shark Tank drama, and why I tried composting.
LISTEN HERE