#58 Amanda Murphy - intuitive eating coach & therapist
Amanda is an intuitive eating coach and therapist. She also hosts her own podcast called Taking Up Space that focuses on empowering women to fully love themselves. Amanda tells us about her journey to becoming a coach and therapist and why she wants to focus on the "inner dirty work" in the healing process. We talk about ditching toxic diet culture and listening to your body. PRO TIP: EAT THE RAVIOLI. Follow her on Instagram @theamandamurphy and visit her website theamandamurphy.com.
LISTEN HERE